Garlic Parmesan Chicken Pasta Recipe
This unique garlic parmesan chicken pasta recipe features tender chicken and perfectly cooked pasta enveloped in a creamy, garlic-infused sauce with a rich parmesan finish. It is a satisfying dish that blends simple ingredients with clever substitutions to suit various dietary needs while delivering robust flavor.
Ingredients
- 400 g boneless, skinless chicken breast, cut into bite-size pieces
- 300 g pasta (fettuccine or penne work well)
- 4 cloves garlic, minced
- 2 tbsp olive oil
- 1 cup low-fat cream or a plant-based cream substitute
- 1 cup grated parmesan cheese (or dairy-free alternative)
- 1/2 cup low-sodium chicken broth
- 1 cup fresh spinach, roughly chopped
- 1/2 cup cherry tomatoes, halved
- Salt and pepper to taste
- 1 tsp dried oregano
- 1 tsp dried basil
- Fresh parsley, chopped (for garnish)
Instructions
- Prepare the Chicken and Pasta: First, season the chicken pieces with salt, pepper, oregano, and basil. Then, heat olive oil in a large skillet over medium heat. Add the chicken and cook until golden on all sides, about 5-7 minutes. Meanwhile, boil the pasta in salted water until al dente, usually about 8-10 minutes. Once done, drain and set aside.
- Make the Garlic Parmesan Sauce: In the same skillet, add the minced garlic and sauté for about 1-2 minutes until fragrant, ensuring not to let it burn. Next, add the chicken broth and let it gently bubble away. Slowly stir in the cream substitute, and let it warm through. Then, add the grated parmesan cheese and continue stirring until the sauce thickens and becomes smooth.
- Combine and Finish the Dish: Now, add the cooked pasta and chicken back into the skillet. Toss gently to coat all the ingredients with the creamy sauce. Stir in the fresh spinach and cherry tomatoes, and allow them to wilt slightly from the residual heat. Finally, adjust the seasoning with salt and pepper as needed, and garnish with chopped parsley before serving.
Notes
- For a lighter version, consider reducing the amount of cream substitute or using half-and-half.
- You can add extra vegetables like broccoli or bell peppers to boost nutrition and add more color to the dish.
- If the sauce becomes too thick, feel free to add a splash more chicken broth until you reach your desired consistency.
- This recipe is perfect for weeknight dinners as it is simple, quick, and adaptable for various dietary preferences.